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The latest research has revealed the variety of bacteria in our gut, and how they affect our overall health. Depending on your gut bacteria, you can be more likely to be affected by certain diseases or have an immune system that can prevent even the most serious viral and bacterial infections.But is there a way that we can change or improve our gut health? Researchers are saying that lifestyle choices, diet, and activities can have an impact, and they can be both positive and negative.A bad diet …

When you want to give your home a peaceful or  romantic ambiance, you know you can  light candles to  create the kind of atmosphere you want in your home. However, many people these days are also saying that candles can do other things for your home that you might not even consider: lowering  mold counts to improve indoor air quality.But how can candles help with  reducing mold counts? There are ways that special, mold-reducing candles can prevent or lessen elevated leve …

Mold is a common problem that many homeowners face. It not only looks unsightly but can also pose health risks and cause damage to your property. While there are various commercial mold sprays available on the market, some people prefer to use natural ingredients to control mold.But is there a way that natural ingredients can be used to effectively control mold long term? The surprising answer is yes, and it’s not just vinegar or baking soda.Mold in NatureMold is a fungi, making it a part of the …